Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,153.2 | Total Fat | 302.9 g |
|---|---|
| Saturated Fat | 259.4 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 16.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.0 mg |
| Potassium | 1,502.0 mg |
| Total Carbohydrate | 127.0 g |
| Dietary Fiber | 34.6 g |
| Sugars | 14.9 g |
| Protein | 18.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 75.9 % |
| Magnesium | 24.6 % |
| Manganese | 199.8 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 38.4 % |
| Riboflavin | 4.2 % |
| Selenium | 43.8 % |
| Thiamin | 14.4 % |
| Zinc | 34.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thubten's Amazing/Raw Coco-Nubbins
View the full Thubten's Amazing/Raw Coco-Nubbins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thubten's Amazing/Raw Coco-Nubbins
1,879 calories of Coconut Oil, (1 cup)
852 calories of Coconut Meat, Shredded, Raw, (3 cup)
285 calories of Sucanat, (0.50 cup)
110 calories of Organic Cocoa Powder (1/4 cup), (2 serving)
27 calories of Kirkland - Pure Vanilla Extract, (4.50 tsp)
Calories per serving of Thubten's Amazing/Raw Coco-Nubbins
1,879 calories of Coconut Oil, (1 cup)
852 calories of Coconut Meat, Shredded, Raw, (3 cup)
285 calories of Sucanat, (0.50 cup)
110 calories of Organic Cocoa Powder (1/4 cup), (2 serving)
27 calories of Kirkland - Pure Vanilla Extract, (4.50 tsp)
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