Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 393.9 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 15.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 87.7 mg |
Sodium | 727.9 mg |
Potassium | 316.1 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 2.0 g |
Sugars | 0.1 g |
Protein | 22.4 g |
Vitamin A | 22.6 % | Vitamin B-12 | 10.6 % |
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Vitamin B-6 | 15.3 % |
Vitamin C | 11.7 % |
Vitamin D | 1.1 % |
Vitamin E | 3.9 % |
Calcium | 42.5 % |
Copper | 8.8 % |
Folate | 5.5 % |
Iron | 6.9 % |
Magnesium | 8.6 % |
Manganese | 2.8 % |
Niacin | 24.3 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 33.2 % |
Riboflavin | 16.6 % |
Selenium | 19.5 % |
Thiamin | 5.1 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Lasagne
View the full Mexican Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Lasagne
150 calories of Cheddar Cheese, (0.33 cup, shredded)
144 calories of Sour Cream, (0.25 cup)
60 calories of Candy's Corn Tortilla (2 tortilla serving), (0.67 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
12 calories of Salsa, (0.17 cup)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
Calories per serving of Mexican Lasagne
150 calories of Cheddar Cheese, (0.33 cup, shredded)
144 calories of Sour Cream, (0.25 cup)
60 calories of Candy's Corn Tortilla (2 tortilla serving), (0.67 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
12 calories of Salsa, (0.17 cup)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
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