Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 393.9
Total Fat 26.0 g
Saturated Fat 15.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.2 g
Cholesterol 87.7 mg
Sodium 727.9 mg
Potassium 316.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 22.4 g
Vitamin A 22.6 %
Vitamin B-12 10.6 %
Vitamin B-6 15.3 %
Vitamin C 11.7 %
Vitamin D 1.1 %
Vitamin E 3.9 %
Calcium 42.5 %
Copper 8.8 %
Folate 5.5 %
Iron 6.9 %
Magnesium 8.6 %
Manganese 2.8 %
Niacin 24.3 %
Pantothenic Acid 7.6 %
Phosphorus 33.2 %
Riboflavin 16.6 %
Selenium 19.5 %
Thiamin 5.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagne

View the full Mexican Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagne

150 calories of Cheddar Cheese, (0.33 cup, shredded)

144 calories of Sour Cream, (0.25 cup)

60 calories of Candy's Corn Tortilla (2 tortilla serving), (0.67 serving)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

12 calories of Salsa, (0.17 cup)

4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))


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