Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.3
Total Fat 14.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 134.4 mg
Sodium 2,045.9 mg
Potassium 877.0 mg
Total Carbohydrate 26.9 g
Dietary Fiber 4.3 g
Sugars 24.7 g
Protein 52.1 g
Vitamin A 0.2 %
Vitamin B-12 15.6 %
Vitamin B-6 38.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.9 %
Copper 8.7 %
Folate 3.7 %
Iron 19.0 %
Magnesium 65.2 %
Manganese 15.3 %
Niacin 43.2 %
Pantothenic Acid 12.6 %
Phosphorus 48.4 %
Riboflavin 41.5 %
Selenium 116.2 %
Thiamin 105.8 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Asado (Panlasang Pinoy)

View the full Pork Asado (Panlasang Pinoy) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Asado (Panlasang Pinoy)

342 calories of Pork Tenderloin, (6 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

18 calories of Soy Sauce, (0.13 cup)

5 calories of White Wine, (0.25 fl oz)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Chinese Five-Spice Powder, (0.25 tsp)


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