Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.2 mg |
| Potassium | 969.6 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 14.7 g |
| Protein | 3.2 g |
| Vitamin A | 76.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 50.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 4.8 % |
| Copper | 14.3 % |
| Folate | 21.3 % |
| Iron | 7.6 % |
| Magnesium | 17.8 % |
| Manganese | 26.5 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 14.4 % |
| Selenium | 3.2 % |
| Thiamin | 7.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Peach-Spinach Green Smoothie
View the full Banana-Peach-Spinach Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Peach-Spinach Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
73 calories of Peaches, fresh, (1 cup slices)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Banana-Peach-Spinach Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
73 calories of Peaches, fresh, (1 cup slices)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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