Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 579.9 mg
Potassium 625.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 6.5 g
Sugars 2.8 g
Protein 6.3 g
Vitamin A 52.8 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.3 %
Copper 9.5 %
Folate 12.9 %
Iron 7.4 %
Magnesium 9.9 %
Manganese 18.6 %
Niacin 7.5 %
Pantothenic Acid 5.9 %
Phosphorus 10.6 %
Riboflavin 4.2 %
Selenium 1.2 %
Thiamin 11.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian yellow split pea soup[

View the full vegetarian yellow split pea soup[ Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian yellow split pea soup[

53 calories of Potato, raw, (0.21 large (3" to 4-1/4" dia.))

49 calories of Split Peas, (0.21 cup)

9 calories of Carrots, raw, (0.36 medium)

9 calories of Onions, raw, (0.14 cup, chopped)

8 calories of Olive Oil, (0.07 tbsp)

3 calories of chicken broth, (0.57 serving)

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.21 cloves)


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