Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 85.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 2.1 % |
| Copper | 4.3 % |
| Folate | 0.7 % |
| Iron | 2.7 % |
| Magnesium | 5.2 % |
| Manganese | 9.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco Coco banana raw bars
View the full Choco Coco banana raw bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco Coco banana raw bars
41 calories of Almonds, (0.05 cup, whole)
15 calories of Dates, (0.03 cup, pitted, chopped)
12 calories of Coconut, shredded and unsweetened, (0.13 tbsp)
10 calories of Banana, dried, (0.03 cup)
10 calories of cacao nibs, (0.13 tbsp)
Calories per serving of Choco Coco banana raw bars
41 calories of Almonds, (0.05 cup, whole)
15 calories of Dates, (0.03 cup, pitted, chopped)
12 calories of Coconut, shredded and unsweetened, (0.13 tbsp)
10 calories of Banana, dried, (0.03 cup)
10 calories of cacao nibs, (0.13 tbsp)
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