Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 994.3 mg |
| Potassium | 520.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.3 g |
| Protein | 16.2 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 23.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.7 % |
| Copper | 7.1 % |
| Folate | 6.0 % |
| Iron | 9.4 % |
| Magnesium | 9.7 % |
| Manganese | 10.3 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 17.3 % |
| Riboflavin | 10.4 % |
| Selenium | 17.4 % |
| Thiamin | 8.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Vegetable Soup - gluten free
View the full Spicy Chicken Vegetable Soup - gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Vegetable Soup - gluten free
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
16 calories of Potato, raw, (0.15 cup diced)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Chili powder, (1 tsp)
6 calories of Canned Tomatoes, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
4 calories of Garlic powder, (0.15 tbsp)
4 calories of Celery, cooked, (0.15 cup, diced)
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
1 calories of Garlic, (0.15 cloves)
0 calories of Pepper, red or cayenne, (0.01 tbsp)
Calories per serving of Spicy Chicken Vegetable Soup - gluten free
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
16 calories of Potato, raw, (0.15 cup diced)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Chili powder, (1 tsp)
6 calories of Canned Tomatoes, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
4 calories of Garlic powder, (0.15 tbsp)
4 calories of Celery, cooked, (0.15 cup, diced)
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
1 calories of Garlic, (0.15 cloves)
0 calories of Pepper, red or cayenne, (0.01 tbsp)
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