Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.2 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 51.1 mg |
| Sodium | 577.1 mg |
| Potassium | 408.0 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 34.8 g |
| Protein | 20.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.7 % |
| Copper | 4.7 % |
| Folate | 0.9 % |
| Iron | 7.2 % |
| Magnesium | 6.6 % |
| Manganese | 29.1 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.3 % |
| Riboflavin | 12.2 % |
| Selenium | 47.5 % |
| Thiamin | 26.7 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Dijon Pork Chops
View the full Honey Dijon Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Dijon Pork Chops
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
134 calories of Honey, (0.13 cup)
80 calories of White Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Grey Poupon Dijon Mustard, (4.50 tsp)
Calories per serving of Honey Dijon Pork Chops
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
134 calories of Honey, (0.13 cup)
80 calories of White Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Grey Poupon Dijon Mustard, (4.50 tsp)
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