Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.7 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 100.0 mg |
| Sodium | 980.2 mg |
| Potassium | 451.4 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.8 g |
| Protein | 32.3 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 32.3 % |
| Copper | 6.1 % |
| Folate | 3.6 % |
| Iron | 17.6 % |
| Magnesium | 13.1 % |
| Manganese | 19.2 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.0 % |
| Riboflavin | 4.6 % |
| Selenium | 4.6 % |
| Thiamin | 4.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco lasagna with ground turkey
View the full taco lasagna with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco lasagna with ground turkey
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
34 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.17 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
Calories per serving of taco lasagna with ground turkey
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
34 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.17 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
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