Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 71.8 mg
Potassium 885.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 8.5 g
Sugars 1.1 g
Protein 3.5 g
Vitamin A 111.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 14.4 %
Copper 13.6 %
Folate 93.0 %
Iron 12.9 %
Magnesium 10.9 %
Manganese 56.8 %
Niacin 5.5 %
Pantothenic Acid 23.6 %
Phosphorus 8.2 %
Riboflavin 11.9 %
Selenium 1.1 %
Thiamin 14.6 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celery and Endive Salad

View the full Celery and Endive Salad Recipe & Instructions
Submitted by: LOVE2BEFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celery and Endive Salad

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Endive, (0.50 head)

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Celery, raw, (1 stalk, small (5" long))

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)


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