Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 65.7 mg |
| Sodium | 173.3 mg |
| Potassium | 334.1 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.4 g |
| Protein | 30.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 4.1 % |
| Folate | 9.1 % |
| Iron | 9.1 % |
| Magnesium | 9.9 % |
| Manganese | 12.8 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 25.0 % |
| Riboflavin | 6.9 % |
| Selenium | 36.7 % |
| Thiamin | 11.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese Salad Rolls
View the full Vietnamese Salad Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Salad Rolls
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of White Rice, medium grain, (0.25 cup)
48 calories of Rice Noodles, (0.25 cup)
47 calories of rice paper wrap 8-5/8", (1 serving)
47 calories of rice paper wrap 8-5/8", (1 serving)
17 calories of Bean sprouts, (0.50 cup)
1 calories of Bib Lettuce, (1 leaf)
Calories per serving of Vietnamese Salad Rolls
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of White Rice, medium grain, (0.25 cup)
48 calories of Rice Noodles, (0.25 cup)
47 calories of rice paper wrap 8-5/8", (1 serving)
47 calories of rice paper wrap 8-5/8", (1 serving)
17 calories of Bean sprouts, (0.50 cup)
1 calories of Bib Lettuce, (1 leaf)
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