Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.4
Total Fat 9.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 38.0 mg
Sodium 900.9 mg
Potassium 465.6 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.8 g
Sugars 7.9 g
Protein 15.6 g
Vitamin A 7.9 %
Vitamin B-12 7.1 %
Vitamin B-6 16.8 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 15.8 %
Copper 6.1 %
Folate 21.1 %
Iron 8.1 %
Magnesium 11.5 %
Manganese 4.0 %
Niacin 20.3 %
Pantothenic Acid 9.4 %
Phosphorus 22.6 %
Riboflavin 17.0 %
Selenium 11.3 %
Thiamin 6.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Corn Chowder

View the full Mexican Chicken Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Corn Chowder

92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)

58 calories of Canned Chicken, (0.25 can (5 oz))

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

36 calories of Fat free half and half, (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Chili Peppers, canned, (0.13 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.03 tsp)


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