Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 95.5 mg |
| Potassium | 524.2 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.1 g |
| Protein | 28.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.8 % |
| Copper | 5.4 % |
| Folate | 9.8 % |
| Iron | 6.5 % |
| Magnesium | 11.0 % |
| Manganese | 5.4 % |
| Niacin | 66.6 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 24.8 % |
| Riboflavin | 9.2 % |
| Selenium | 29.4 % |
| Thiamin | 7.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Avocado Dressing (1/6 recipe)
View the full Chicken Salad with Avocado Dressing (1/6 recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Avocado Dressing (1/6 recipe)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
37 calories of Avocado Dressing from Everyday Food Magazine, (0.13 cup)
6 calories of Shallots, (0.83 tbsp chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
Calories per serving of Chicken Salad with Avocado Dressing (1/6 recipe)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
37 calories of Avocado Dressing from Everyday Food Magazine, (0.13 cup)
6 calories of Shallots, (0.83 tbsp chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
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