Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 387.5
Total Fat 6.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 91.3 mg
Sodium 442.4 mg
Potassium 676.5 mg
Total Carbohydrate 37.9 g
Dietary Fiber 3.5 g
Sugars 1.4 g
Protein 42.1 g
Vitamin A 75.3 %
Vitamin B-12 10.0 %
Vitamin B-6 48.9 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 7.1 %
Copper 13.2 %
Folate 23.9 %
Iron 19.3 %
Magnesium 17.3 %
Manganese 20.8 %
Niacin 100.9 %
Pantothenic Acid 17.9 %
Phosphorus 40.3 %
Riboflavin 20.9 %
Selenium 60.6 %
Thiamin 31.0 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Dumplings Easy

View the full Chicken and Dumplings Easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Dumplings Easy

194 calories of Flour Tortillas, (0.83 tortilla (approx 10" dia))

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

13 calories of Carrots, raw, (0.50 medium)

5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Garlic, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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