Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.5 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 103.9 mg |
| Sodium | 387.2 mg |
| Potassium | 539.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 45.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 39.0 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.9 % |
| Calcium | 7.1 % |
| Copper | 9.4 % |
| Folate | 10.0 % |
| Iron | 23.9 % |
| Magnesium | 9.8 % |
| Manganese | 8.2 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 34.1 % |
| Riboflavin | 22.0 % |
| Selenium | 66.9 % |
| Thiamin | 13.4 % |
| Zinc | 50.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Beef Stroganoff
View the full Classic Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Beef Stroganoff
308 calories of Beef, eye of round, (5.33 oz)
51 calories of Sour Cream, reduced fat, (37.78 grams)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
20 calories of Sherry, dry, (0.44 fl. oz)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Classic Beef Stroganoff
308 calories of Beef, eye of round, (5.33 oz)
51 calories of Sour Cream, reduced fat, (37.78 grams)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
20 calories of Sherry, dry, (0.44 fl. oz)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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