Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 5.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 33.7 mg
Sodium 506.4 mg
Potassium 161.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 9.9 g
Vitamin A 3.5 %
Vitamin B-12 2.8 %
Vitamin B-6 10.9 %
Vitamin C 3.4 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 2.2 %
Copper 2.3 %
Folate 4.9 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 3.2 %
Niacin 21.4 %
Pantothenic Acid 4.3 %
Phosphorus 9.1 %
Riboflavin 5.6 %
Selenium 11.9 %
Thiamin 5.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken, Mushroom and wild rice soup

View the full chicken, Mushroom and wild rice soup Recipe & Instructions
Submitted by: BFCASEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken, Mushroom and wild rice soup

40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)

33 calories of Butter, salted, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

13 calories of Half and Half Cream, (0.04 cup)

10 calories of Uncle Ben's Long Grain & Wild Rice, (0.05 cup)

7 calories of Butter, salted, (0.07 tbsp)

7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.71 serving)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Dry White Wine, (0.01 cup)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)


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