Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.2 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 15.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 99.6 mg |
| Sodium | 560.7 mg |
| Potassium | 115.2 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 32.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.5 % |
| Calcium | 41.7 % |
| Copper | 3.4 % |
| Folate | 10.4 % |
| Iron | 4.3 % |
| Magnesium | 5.9 % |
| Manganese | 6.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 29.9 % |
| Riboflavin | 15.1 % |
| Selenium | 11.7 % |
| Thiamin | 8.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Mac and Cheese
View the full Homemade Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Mac and Cheese
200 calories of Pasta, cooked, (2 oz)
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)
Calories per serving of Homemade Mac and Cheese
200 calories of Pasta, cooked, (2 oz)
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)
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