Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,582.2 mg |
| Potassium | 181.7 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.5 g |
| Protein | 23.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 0.8 % |
| Copper | 3.3 % |
| Folate | 1.0 % |
| Iron | 16.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.6 % |
| Selenium | 1.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salisbury Steak (Cheeks)
View the full Turkey Salisbury Steak (Cheeks) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salisbury Steak (Cheeks)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (2 tbsp)
15 calories of Wine, Red Cooking, (1 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Worcestshire sauce, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Swanson Low Sodium Chicken Broth, (0.13 cup)
Calories per serving of Turkey Salisbury Steak (Cheeks)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (2 tbsp)
15 calories of Wine, Red Cooking, (1 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Worcestshire sauce, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Swanson Low Sodium Chicken Broth, (0.13 cup)
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