Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 20.1 mg |
| Sodium | 713.3 mg |
| Potassium | 142.1 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 7.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 0.3 % |
| Copper | 3.0 % |
| Folate | 0.3 % |
| Iron | 3.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.8 % |
| Selenium | 9.6 % |
| Thiamin | 16.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Ham Salad
View the full Kelly's Ham Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Ham Salad
61 calories of Cured Ham, (1.20 oz)
28 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.80 serving)
16 calories of Pickle Relish, (0.05 cup)
Calories per serving of Kelly's Ham Salad
61 calories of Cured Ham, (1.20 oz)
28 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.80 serving)
16 calories of Pickle Relish, (0.05 cup)
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