Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.3
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 251.5 mg
Potassium 300.9 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 27.2 g
Vitamin A 0.5 %
Vitamin B-12 7.5 %
Vitamin B-6 32.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 2.5 %
Folate 1.2 %
Iron 4.7 %
Magnesium 8.3 %
Manganese 1.1 %
Niacin 66.0 %
Pantothenic Acid 9.7 %
Phosphorus 23.1 %
Riboflavin 6.4 %
Selenium 30.0 %
Thiamin 5.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Shredded Chicken

View the full Spicy Shredded Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shredded Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

6 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (1.29 oz)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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