Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 168.0 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 11.1 g |
| Protein | 2.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 1.5 % |
| Folate | 1.7 % |
| Iron | 1.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.7 % |
| Selenium | 3.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Chocolate Muffin
View the full Healthy Banana Chocolate Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Chocolate Muffin
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
23 calories of almond flour, (0.04 cup)
23 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.33 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.22 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Healthy Banana Chocolate Muffin
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
23 calories of almond flour, (0.04 cup)
23 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.33 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.22 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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