Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.4 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 72.5 mg |
| Sodium | 1,205.5 mg |
| Potassium | 995.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 8.5 g |
| Protein | 41.8 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 50.8 % |
| Vitamin C | 243.8 % |
| Vitamin D | 7.9 % |
| Vitamin E | 13.8 % |
| Calcium | 9.5 % |
| Copper | 13.6 % |
| Folate | 31.5 % |
| Iron | 14.0 % |
| Magnesium | 20.0 % |
| Manganese | 21.7 % |
| Niacin | 83.1 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 39.2 % |
| Riboflavin | 28.0 % |
| Selenium | 43.9 % |
| Thiamin | 15.9 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HomeMade Chicken, Brocolli & Mushroom Bake
View the full HomeMade Chicken, Brocolli & Mushroom Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HomeMade Chicken, Brocolli & Mushroom Bake
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
102 calories of Soup - Condensed Mushroom 99%fat free (1 can = 420g), (0.38 serving)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Edam - mainland grated, (8.75 gram)
17 calories of Mayo - best foods light, (5.75 gram)
17 calories of Oliv Oil Pumpo Spray (10 sprays), (1 serving)
13 calories of Onions, raw, (33 grams)
9 calories of Mushrooms, fresh, (41.75 grams)
7 calories of Breadcrumbs, (0.06 cup)
Calories per serving of HomeMade Chicken, Brocolli & Mushroom Bake
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
102 calories of Soup - Condensed Mushroom 99%fat free (1 can = 420g), (0.38 serving)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Edam - mainland grated, (8.75 gram)
17 calories of Mayo - best foods light, (5.75 gram)
17 calories of Oliv Oil Pumpo Spray (10 sprays), (1 serving)
13 calories of Onions, raw, (33 grams)
9 calories of Mushrooms, fresh, (41.75 grams)
7 calories of Breadcrumbs, (0.06 cup)
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