Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 3.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 33.5 mg
Sodium 300.6 mg
Potassium 360.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 14.1 g
Vitamin A 11.4 %
Vitamin B-12 2.9 %
Vitamin B-6 14.2 %
Vitamin C 117.0 %
Vitamin D 0.7 %
Vitamin E 3.3 %
Calcium 11.3 %
Copper 1.0 %
Folate 3.7 %
Iron 9.5 %
Magnesium 3.2 %
Manganese 0.8 %
Niacin 26.8 %
Pantothenic Acid 3.6 %
Phosphorus 8.6 %
Riboflavin 2.5 %
Selenium 10.9 %
Thiamin 2.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Rice Stuffed Peppers

View the full Chicken and Rice Stuffed Peppers Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Rice Stuffed Peppers

57 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.38 serving)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

20 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.25 serving)

17 calories of Bell Pepper, Green (sweet) - 1 large, (0.50 serving)

13 calories of Butter, salted, (0.13 tbsp)

6 calories of Soup Mix-Albertsons Onion Soup Mix (1 tlbs), (0.25 serving)

2 calories of Better than Bullion (Chicken), (0.13 tsp)

1 calories of Celery, raw, (0.06 cup, diced)


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