Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 10.6 mg |
| Sodium | 780.0 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 15.3 g |
| Protein | 6.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 4.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.2 % |
| Selenium | 4.2 % |
| Thiamin | 1.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Luke and Chrissy's Stir fry
View the full Luke and Chrissy's Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Luke and Chrissy's Stir fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
78 calories of La Choy Stir Fry Orange Ginger Sauce Marinade, (3.13 serving)
53 calories of Beef chuck, arm pot roast, (0.63 oz)
25 calories of Kirkland Stir Fry Vegetable Blend (85 g or 1 c), (0.63 cup)
20 calories of Birds Eye Steamfresh Sugar Snap Peas- ss-2/3 cup, (41.50 gram(s))
3 calories of Sauce - Soy Sauce - La Choy, (0.25 tbsp)
Calories per serving of Luke and Chrissy's Stir fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
78 calories of La Choy Stir Fry Orange Ginger Sauce Marinade, (3.13 serving)
53 calories of Beef chuck, arm pot roast, (0.63 oz)
25 calories of Kirkland Stir Fry Vegetable Blend (85 g or 1 c), (0.63 cup)
20 calories of Birds Eye Steamfresh Sugar Snap Peas- ss-2/3 cup, (41.50 gram(s))
3 calories of Sauce - Soy Sauce - La Choy, (0.25 tbsp)
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