Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 6.5 mg
Sodium 290.4 mg
Potassium 319.7 mg
Total Carbohydrate 16.0 g
Dietary Fiber 5.1 g
Sugars 0.6 g
Protein 7.0 g
Vitamin A 33.3 %
Vitamin B-12 5.4 %
Vitamin B-6 8.1 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.6 %
Copper 7.3 %
Folate 11.4 %
Iron 8.8 %
Magnesium 8.7 %
Manganese 13.1 %
Niacin 6.5 %
Pantothenic Acid 2.4 %
Phosphorus 11.1 %
Riboflavin 6.2 %
Selenium 5.1 %
Thiamin 9.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Vegetable Soup

View the full Beef Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Soup

28 calories of Beans, red kidney, (0.13 cup)

18 calories of Tomatoes (stewed), (0.23 cup)

15 calories of Beef, round steak, (0.40 oz)

6 calories of Peas, frozen, (0.05 cup)

3 calories of Beans, yellow (snap, raw), (0.10 cup)

3 calories of Onions, raw, (0.05 large)

2 calories of Baby Carrots, raw, (0.75 medium)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.20 teaspoon)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Beef broth, bouillon, consomme, (0.01 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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