Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.2 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 124.4 mg |
| Sodium | 376.1 mg |
| Potassium | 254.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.1 g |
| Protein | 10.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.6 % |
| Vitamin E | 35.4 % |
| Calcium | 24.0 % |
| Copper | 13.4 % |
| Folate | 5.7 % |
| Iron | 11.1 % |
| Magnesium | 17.2 % |
| Manganese | 30.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 24.6 % |
| Riboflavin | 19.7 % |
| Selenium | 2.5 % |
| Thiamin | 4.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour/Cream Cheese Pancakes
View the full Almond Flour/Cream Cheese Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour/Cream Cheese Pancakes
137 calories of Almonds, (0.25 cup, ground)
103 calories of Cream Cheese, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of Almond Flour/Cream Cheese Pancakes
137 calories of Almonds, (0.25 cup, ground)
103 calories of Cream Cheese, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
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