Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 197.2 mg |
| Sodium | 249.8 mg |
| Potassium | 453.3 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 13.1 g |
| Protein | 15.7 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 41.7 % |
| Vitamin E | 0.6 % |
| Calcium | 32.1 % |
| Copper | 2.2 % |
| Folate | 12.3 % |
| Iron | 6.7 % |
| Magnesium | 8.1 % |
| Manganese | 6.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 34.6 % |
| Riboflavin | 39.0 % |
| Selenium | 17.7 % |
| Thiamin | 7.3 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy breakfast pudding
View the full Yummy breakfast pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy breakfast pudding
102 calories of Milk, 1%, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of Bread, reduced-calorie, wheat, (0.50 oz)
0 calories of Splenda, (4 tsp)
0 calories of coconut flavoring, (1 tsp)
Calories per serving of Yummy breakfast pudding
102 calories of Milk, 1%, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of Bread, reduced-calorie, wheat, (0.50 oz)
0 calories of Splenda, (4 tsp)
0 calories of coconut flavoring, (1 tsp)
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