Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 32.3 mg |
| Sodium | 918.3 mg |
| Potassium | 377.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.3 g |
| Protein | 14.2 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 27.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 186.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 6.8 % |
| Folate | 6.2 % |
| Iron | 8.7 % |
| Magnesium | 6.9 % |
| Manganese | 4.9 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 14.6 % |
| Riboflavin | 8.3 % |
| Selenium | 17.2 % |
| Thiamin | 6.2 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thin steak
View the full Thin steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thin steak
75 calories of Beef, round steak, (2 oz)
19 calories of Spanish Olives w/pimento - 2 Olives, (1.25 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Chicken Broth or Bouillon, (0.50 packet (6 fl oz prepared))
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of Thin steak
75 calories of Beef, round steak, (2 oz)
19 calories of Spanish Olives w/pimento - 2 Olives, (1.25 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Chicken Broth or Bouillon, (0.50 packet (6 fl oz prepared))
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Water, tap, (1.25 cup (8 fl oz))
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