Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 14.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.6 g
Cholesterol 14.2 mg
Sodium 149.6 mg
Potassium 89.3 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.1 g
Sugars 9.2 g
Protein 4.9 g
Vitamin A 12.0 %
Vitamin B-12 3.9 %
Vitamin B-6 3.9 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.5 %
Copper 5.5 %
Folate 3.9 %
Iron 4.0 %
Magnesium 3.7 %
Manganese 11.7 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 4.9 %
Riboflavin 5.2 %
Selenium 3.5 %
Thiamin 2.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad Greens with Apples, Walnuts and Brie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad Greens with Apples, Walnuts and Brie

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

47 calories of Brie Cheese, (0.50 oz)

37 calories of Walnuts, (0.20 oz)

22 calories of Honey, (0.34 tbsp)

14 calories of Apples, fresh with skin, (0.25 cup slices)

10 calories of Salad Greens (2.5 cups) Fresh Attitude Spring Mix, (1 serving)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)


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