Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.7
Total Fat 11.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.8 g
Cholesterol 21.5 mg
Sodium 1,133.2 mg
Potassium 905.2 mg
Total Carbohydrate 29.6 g
Dietary Fiber 6.5 g
Sugars 0.7 g
Protein 19.1 g
Vitamin A 0.0 %
Vitamin B-12 20.0 %
Vitamin B-6 21.9 %
Vitamin C 12.8 %
Vitamin D 6.7 %
Vitamin E 2.6 %
Calcium 9.9 %
Copper 20.8 %
Folate 22.3 %
Iron 22.7 %
Magnesium 18.0 %
Manganese 31.7 %
Niacin 22.5 %
Pantothenic Acid 9.7 %
Phosphorus 24.8 %
Riboflavin 17.8 %
Selenium 20.2 %
Thiamin 13.5 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Beef Soup

View the full Mushroom Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Beef Soup

101 calories of Beans, white, (0.33 cup)

81 calories of Walnut Oil, (0.67 tbsp)

48 calories of Beef, round steak, (0.08 lb)

41 calories of Onions, raw, (0.67 cup, chopped)

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Salt, (0.08 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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