Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.7 mg |
| Potassium | 445.7 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 10.7 g |
| Sugars | 1.8 g |
| Protein | 14.2 g |
| Vitamin A | 70.7 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 65.7 % |
| Vitamin C | 60.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.6 % |
| Copper | 15.6 % |
| Folate | 26.7 % |
| Iron | 14.3 % |
| Magnesium | 17.3 % |
| Manganese | 105.4 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.3 % |
| Riboflavin | 56.2 % |
| Selenium | 43.7 % |
| Thiamin | 67.6 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clementines Garlic Bean Pasta
View the full Clementines Garlic Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clementines Garlic Bean Pasta
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
73 calories of Kidney Beans, Cannellini White, (0.33 cup)
43 calories of Garlic, (0.21 cup)
15 calories of Oranges, (0.33 small (2-3/8" dia))
9 calories of Spinach, fresh, (37 grams)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Clementines Garlic Bean Pasta
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
73 calories of Kidney Beans, Cannellini White, (0.33 cup)
43 calories of Garlic, (0.21 cup)
15 calories of Oranges, (0.33 small (2-3/8" dia))
9 calories of Spinach, fresh, (37 grams)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
1 calories of Balsamic Vinegar, (0.17 tbsp)
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