Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.9 mg |
| Sodium | 1,450.6 mg |
| Potassium | 776.4 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 15.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 16.8 % |
| Folate | 3.8 % |
| Iron | 9.6 % |
| Magnesium | 6.6 % |
| Manganese | 29.2 % |
| Niacin | 62.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 28.6 % |
| Riboflavin | 13.7 % |
| Selenium | 24.0 % |
| Thiamin | 4.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot & Sour Soup
View the full Hot & Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot & Sour Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Mongolian Fire Oil, (0.38 tsp)
15 calories of Corn Starch, (0.03 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Bamboo shoots, cooked, (0.25 cup (1/2" slices))
2 calories of Mushrooms, fresh, (0.13 cup pieces)
0 calories of Rice Vinegar, (0.75 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Hot & Sour Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Mongolian Fire Oil, (0.38 tsp)
15 calories of Corn Starch, (0.03 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Bamboo shoots, cooked, (0.25 cup (1/2" slices))
2 calories of Mushrooms, fresh, (0.13 cup pieces)
0 calories of Rice Vinegar, (0.75 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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