Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 36.2 mg |
| Sodium | 357.7 mg |
| Potassium | 240.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.6 g |
| Protein | 18.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 8.4 % |
| Copper | 8.2 % |
| Folate | 2.9 % |
| Iron | 8.6 % |
| Magnesium | 10.5 % |
| Manganese | 50.8 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 20.4 % |
| Riboflavin | 6.2 % |
| Selenium | 42.0 % |
| Thiamin | 9.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Chicken and Noodles
View the full Spanish Chicken and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Chicken and Noodles
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Goya Mojo Criollo Marinade, (1 tbsp)
Calories per serving of Spanish Chicken and Noodles
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Goya Mojo Criollo Marinade, (1 tbsp)
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