Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.7 g
Cholesterol 82.9 mg
Sodium 284.9 mg
Potassium 849.6 mg
Total Carbohydrate 35.9 g
Dietary Fiber 9.4 g
Sugars 3.2 g
Protein 17.4 g
Vitamin A 39.6 %
Vitamin B-12 83.6 %
Vitamin B-6 18.7 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.9 %
Copper 24.8 %
Folate 32.1 %
Iron 27.2 %
Magnesium 24.1 %
Manganese 52.3 %
Niacin 22.3 %
Pantothenic Acid 14.1 %
Phosphorus 27.5 %
Riboflavin 18.0 %
Selenium 33.3 %
Thiamin 22.1 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicey shrimp and beans

View the full spicey shrimp and beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicey shrimp and beans

57 calories of Beans, black, (0.25 cup)

50 calories of Sweet Corn, Fresh, (0.38 cup)

42 calories of Shrimp, cooked, (1.50 oz)

40 calories of White Wine, (2 fl oz)

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Grapeseed Oil, (0.50 1tsp)

10 calories of Portabella Mushrooms, (38 grams)

8 calories of Pepper, black, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

6 calories of Bell Pepper, Orange, (0.25 cup)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Parsley, (1 tbsp)

1 calories of Cilantro, dried, (0.25 tbsp)

0 calories of Cooking Spray, Pam, (0.50 serving)

0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.25 serving)

0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)


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