Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 218.8 mg
Total Carbohydrate 29.7 g
Dietary Fiber 4.9 g
Sugars 0.2 g
Protein 0.6 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.6 %
Copper 6.3 %
Folate 1.9 %
Iron 5.4 %
Magnesium 3.4 %
Manganese 28.0 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 2.2 %
Selenium 1.6 %
Thiamin 2.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Cider Pear-Applesauce

View the full Spiced Cider Pear-Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Cider Pear-Applesauce

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

22 calories of Pears, fresh, (0.33 pear, small (approx 3 per lb))

17 calories of Brown Sugar, (1 tsp packed)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Ginger, ground, (0.33 tsp)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Cardamom, ground, (0.17 tsp)

1 calories of Allspice, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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