Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 271.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 12.6 mg |
Sodium | 769.5 mg |
Potassium | 255.2 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 6.5 g |
Sugars | 4.4 g |
Protein | 15.1 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 79.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 15.2 % |
Copper | 11.8 % |
Folate | 8.5 % |
Iron | 13.6 % |
Magnesium | 13.6 % |
Manganese | 59.6 % |
Niacin | 11.1 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 13.5 % |
Riboflavin | 5.1 % |
Selenium | 40.5 % |
Thiamin | 16.9 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Lover's Stuffed Pita
View the full Pizza Lover's Stuffed Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Lover's Stuffed Pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
34 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.17 cup)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
Calories per serving of Pizza Lover's Stuffed Pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
34 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.17 cup)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
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