Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.7 mg |
| Potassium | 54.3 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.2 g |
| Protein | 2.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.6 % |
| Calcium | 12.7 % |
| Copper | 4.3 % |
| Folate | 2.4 % |
| Iron | 6.1 % |
| Magnesium | 11.9 % |
| Manganese | 15.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.7 % |
| Selenium | 3.7 % |
| Thiamin | 6.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread Gluten Free
View the full Corn Bread Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread Gluten Free
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
44 calories of Yellow Cornmeal, (0.10 cup)
40 calories of Buckwheat Flour, (0.10 cup)
18 calories of Organic cane sugar, (1.20 tsp)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.20 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.80 oz)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
Calories per serving of Corn Bread Gluten Free
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
44 calories of Yellow Cornmeal, (0.10 cup)
40 calories of Buckwheat Flour, (0.10 cup)
18 calories of Organic cane sugar, (1.20 tsp)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.20 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.80 oz)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
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