Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 65.5 mg |
| Sodium | 558.6 mg |
| Potassium | 631.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.9 g |
| Protein | 29.2 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 50.1 % |
| Vitamin C | 99.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 12.3 % |
| Calcium | 9.9 % |
| Copper | 14.2 % |
| Folate | 9.7 % |
| Iron | 22.9 % |
| Magnesium | 15.7 % |
| Manganese | 26.2 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 30.6 % |
| Riboflavin | 17.3 % |
| Selenium | 34.7 % |
| Thiamin | 12.7 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken
View the full Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Black Olives, (2.50 jumbo)
15 calories of Curry powder, (0.75 tbsp)
12 calories of Garlic, (0.06 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Black Olives, (2.50 jumbo)
15 calories of Curry powder, (0.75 tbsp)
12 calories of Garlic, (0.06 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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