Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 391.4 mg |
| Potassium | 527.9 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 11.5 g |
| Sugars | 3.8 g |
| Protein | 18.5 g |
| Vitamin A | 156.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 396.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 24.4 % |
| Copper | 17.9 % |
| Folate | 38.0 % |
| Iron | 18.8 % |
| Magnesium | 19.0 % |
| Manganese | 25.0 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.9 % |
| Riboflavin | 5.5 % |
| Selenium | 2.2 % |
| Thiamin | 19.0 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fire Engine Red Stuffed Peppers
View the full Fire Engine Red Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fire Engine Red Stuffed Peppers
114 calories of Beans, black, (0.50 cup)
70 calories of Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, (0.25 cup)
30 calories of Red Bell Pepper (1 medium / 118g), (118 gram)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Salsa, (0.19 cup)
14 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.08 cup)
7 calories of Onions, raw, (0.25 small)
2 calories of Chili powder, (0.25 tsp)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of Fire Engine Red Stuffed Peppers
114 calories of Beans, black, (0.50 cup)
70 calories of Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, (0.25 cup)
30 calories of Red Bell Pepper (1 medium / 118g), (118 gram)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Salsa, (0.19 cup)
14 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.08 cup)
7 calories of Onions, raw, (0.25 small)
2 calories of Chili powder, (0.25 tsp)
0 calories of Cumin (ground), (0.13 tsp)
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