Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 46.5
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 105.4 mg
Sodium 43.7 mg
Potassium 56.2 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 3.8 g
Vitamin A 3.8 %
Vitamin B-12 5.2 %
Vitamin B-6 2.5 %
Vitamin C 0.2 %
Vitamin D 6.8 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 0.3 %
Folate 3.6 %
Iron 3.4 %
Magnesium 0.4 %
Manganese 4.5 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 6.6 %
Riboflavin 6.7 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Mix (with fresh eggs)

View the full French Toast Mix (with fresh eggs) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Mix (with fresh eggs)

41 calories of Egg, fresh, whole, raw, (0.57 large)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Nutmeg, ground, (0.14 tsp)

1 calories of Cinnamon, ground, (0.07 tbsp)


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