Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.7 mg |
| Sodium | 846.5 mg |
| Potassium | 167.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.1 g |
| Protein | 11.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.2 % |
| Copper | 2.3 % |
| Folate | 1.0 % |
| Iron | 5.0 % |
| Magnesium | 4.7 % |
| Manganese | 5.6 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.7 % |
| Selenium | 11.0 % |
| Thiamin | 2.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean BBQ Chicken with Sesame Seeds
View the full Korean BBQ Chicken with Sesame Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean BBQ Chicken with Sesame Seeds
60 calories of Sesame Oil, (0.50 tbsp)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of Seasame Seeds, (1 tbsp)
17 calories of Plum Sauce, (0.50 tbsp)
15 calories of Simply Heinz Ketchup, (1 tbsp)
8 calories of 365 Hoisin Sauce 1 tbsp, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of minced ginger, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of crushed red pepper flakes, (0.50 tbsp)
0 calories of Kong Yen Rice Wine Vinegar, (0.50 tbsp)
0 calories of Garlic Powder, (0.50 tsp)
Calories per serving of Korean BBQ Chicken with Sesame Seeds
60 calories of Sesame Oil, (0.50 tbsp)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of Seasame Seeds, (1 tbsp)
17 calories of Plum Sauce, (0.50 tbsp)
15 calories of Simply Heinz Ketchup, (1 tbsp)
8 calories of 365 Hoisin Sauce 1 tbsp, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of minced ginger, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of crushed red pepper flakes, (0.50 tbsp)
0 calories of Kong Yen Rice Wine Vinegar, (0.50 tbsp)
0 calories of Garlic Powder, (0.50 tsp)
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