Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 461.3
Total Fat 21.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.9 g
Cholesterol 58.7 mg
Sodium 380.7 mg
Potassium 678.4 mg
Total Carbohydrate 17.0 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 23.5 g
Vitamin A 191.2 %
Vitamin B-12 27.9 %
Vitamin B-6 34.5 %
Vitamin C 527.5 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 14.9 %
Copper 11.3 %
Folate 13.0 %
Iron 14.9 %
Magnesium 11.4 %
Manganese 16.7 %
Niacin 23.8 %
Pantothenic Acid 6.2 %
Phosphorus 22.7 %
Riboflavin 17.2 %
Selenium 19.4 %
Thiamin 12.7 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

111 calories of Ground Turkey Italian Sausage/Low Fat, (3.17 oz)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

36 calories of Parmesan Cheese, grated, (0.08 cup)

31 calories of Kraft Mozzarella Cheese-Low Fat, (0.33 cup)

27 calories of Olive Oil, (0.67 1tsp)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


No nutrition or calorie comments found.