Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.3 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 58.7 mg |
| Sodium | 380.7 mg |
| Potassium | 678.4 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 23.5 g |
| Vitamin A | 191.2 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 527.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 14.9 % |
| Copper | 11.3 % |
| Folate | 13.0 % |
| Iron | 14.9 % |
| Magnesium | 11.4 % |
| Manganese | 16.7 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 22.7 % |
| Riboflavin | 17.2 % |
| Selenium | 19.4 % |
| Thiamin | 12.7 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella
View the full Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
111 calories of Ground Turkey Italian Sausage/Low Fat, (3.17 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
36 calories of Parmesan Cheese, grated, (0.08 cup)
31 calories of Kraft Mozzarella Cheese-Low Fat, (0.33 cup)
27 calories of Olive Oil, (0.67 1tsp)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
111 calories of Ground Turkey Italian Sausage/Low Fat, (3.17 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
36 calories of Parmesan Cheese, grated, (0.08 cup)
31 calories of Kraft Mozzarella Cheese-Low Fat, (0.33 cup)
27 calories of Olive Oil, (0.67 1tsp)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
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