Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 242.2
Total Fat 12.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.5 g
Cholesterol 55.9 mg
Sodium 252.6 mg
Potassium 354.7 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 23.1 g
Vitamin A 35.8 %
Vitamin B-12 6.1 %
Vitamin B-6 28.4 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 10.8 %
Copper 3.2 %
Folate 3.5 %
Iron 12.0 %
Magnesium 8.8 %
Manganese 4.5 %
Niacin 54.8 %
Pantothenic Acid 8.2 %
Phosphorus 20.1 %
Riboflavin 6.3 %
Selenium 25.1 %
Thiamin 5.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brazilian Chicken with Cocnut Milk

View the full Brazilian Chicken with Cocnut Milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brazilian Chicken with Cocnut Milk

117 calories of Chicken Breast (cooked), no skin, roasted, (3.40 ounces)

63 calories of Coconut Milk, Thai Kitchen, Light 2oz=1 serving, (2.80 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

9 calories of cooked red onion, (0.10 cup)

4 calories of Mezzetta Roasted Sweet Bell Pepper Strips, (0.80 oz)

2 calories of Pepper, red or cayenne, (0.40 tsp)

2 calories of Parsley, (0.10 cup)

2 calories of Coriander seed, (0.40 tsp)

2 calories of Garlic, (0.40 clove)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Black Pepper, (0.07 tbsp)

1 calories of Fresh Ginger, (0.20 tbsp)

0 calories of Tumeric, (0.40 tsp)

0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.20 serving)

0 calories of red pepper flaked, (0.60 tsp)


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