Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 7.4 mg |
| Sodium | 22.1 mg |
| Potassium | 193.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 18.7 g |
| Protein | 0.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.8 % |
| Calcium | 1.9 % |
| Copper | 5.7 % |
| Folate | 1.0 % |
| Iron | 3.1 % |
| Magnesium | 3.1 % |
| Manganese | 12.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef Meg's Nutty Baked Apples with Raisins (Diabetic Friendly)
View the full Chef Meg's Nutty Baked Apples with Raisins (Diabetic Friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef Meg's Nutty Baked Apples with Raisins (Diabetic Friendly)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Pecans, (3.50 grams)
19 calories of Raisins, (12.50 raisins)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Irish Oatmeal (McCann's), (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Chef Meg's Nutty Baked Apples with Raisins (Diabetic Friendly)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Pecans, (3.50 grams)
19 calories of Raisins, (12.50 raisins)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Irish Oatmeal (McCann's), (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
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