Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.9 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 45.8 mg |
| Sodium | 601.8 mg |
| Potassium | 458.4 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.0 g |
| Protein | 11.3 g |
| Vitamin A | 64.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 41.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.9 % |
| Calcium | 6.6 % |
| Copper | 10.5 % |
| Folate | 38.7 % |
| Iron | 17.9 % |
| Magnesium | 15.7 % |
| Manganese | 33.7 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.6 % |
| Selenium | 7.3 % |
| Thiamin | 17.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Dog & Rice Stir Fry
View the full Hot Dog & Rice Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Dog & Rice Stir Fry
75 calories of Beans, black, (0.33 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
56 calories of Oscar Mayer Bun-Length Weiners (turkey, pork & chicken), (0.33 serving)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
15 calories of House of Tsang Korean Teriyaki Stir Fry Sauce, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Tomato - Plum (one), (0.17 serving)
Calories per serving of Hot Dog & Rice Stir Fry
75 calories of Beans, black, (0.33 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
56 calories of Oscar Mayer Bun-Length Weiners (turkey, pork & chicken), (0.33 serving)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
15 calories of House of Tsang Korean Teriyaki Stir Fry Sauce, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Tomato - Plum (one), (0.17 serving)
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