Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.9 mg |
| Sodium | 133.0 mg |
| Potassium | 1,201.1 mg |
| Total Carbohydrate | 65.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 10.1 g |
| Protein | 10.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 173.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 34.4 % |
| Copper | 13.1 % |
| Folate | 18.1 % |
| Iron | 11.8 % |
| Magnesium | 21.4 % |
| Manganese | 41.4 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 30.0 % |
| Riboflavin | 31.8 % |
| Selenium | 11.4 % |
| Thiamin | 12.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie
View the full Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
83 calories of Milk, nonfat, (1 cup)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
0 calories of Splenda, (9 tsp)
Calories per serving of Strawberry/Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
83 calories of Milk, nonfat, (1 cup)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
0 calories of Splenda, (9 tsp)
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