Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 15.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 43.0 mg
Sodium 1,095.8 mg
Potassium 621.2 mg
Total Carbohydrate 25.6 g
Dietary Fiber 8.6 g
Sugars 3.8 g
Protein 16.0 g
Vitamin A 71.4 %
Vitamin B-12 8.2 %
Vitamin B-6 17.9 %
Vitamin C 18.6 %
Vitamin D 0.8 %
Vitamin E 2.4 %
Calcium 8.2 %
Copper 10.4 %
Folate 24.2 %
Iron 13.2 %
Magnesium 12.3 %
Manganese 20.8 %
Niacin 19.7 %
Pantothenic Acid 5.5 %
Phosphorus 24.5 %
Riboflavin 12.8 %
Selenium 16.1 %
Thiamin 42.6 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Leftover Ham & Beans

View the full Easy Leftover Ham & Beans Recipe & Instructions
Submitted by: PATHFINDER52

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Leftover Ham & Beans

98 calories of Ham, regular (11% fat), (0.40 cup, diced)

76 calories of Beans, navy, (0.30 cup)

41 calories of Butter, salted, (0.40 tbsp)

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Beef broth, bouillon, consomme, (0.20 cup)

0 calories of Tabasco Sauce, (0.20 tsp)


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