Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 175.6
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 15.5 mg
Sodium 186.1 mg
Potassium 41.8 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 4.4 g
Vitamin A 3.0 %
Vitamin B-12 0.8 %
Vitamin B-6 1.0 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.4 %
Copper 3.3 %
Folate 5.9 %
Iron 4.9 %
Magnesium 2.4 %
Manganese 5.2 %
Niacin 1.7 %
Pantothenic Acid 0.9 %
Phosphorus 3.2 %
Riboflavin 3.2 %
Selenium 0.2 %
Thiamin 5.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pasta Salad

View the full Mom's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pasta Salad

120 calories of Pasta, cooked, (1.20 oz)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

8 calories of Black Olives, (10 grams)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)

2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)

1 calories of Cider Vinegar, (0.03 cup)


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