Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 61.9 mg
Potassium 816.9 mg
Total Carbohydrate 41.8 g
Dietary Fiber 4.5 g
Sugars 24.4 g
Protein 16.6 g
Vitamin A 2.2 %
Vitamin B-12 15.0 %
Vitamin B-6 38.3 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 21.7 %
Copper 7.9 %
Folate 8.7 %
Iron 3.5 %
Magnesium 14.4 %
Manganese 19.5 %
Niacin 4.0 %
Pantothenic Acid 13.5 %
Phosphorus 23.7 %
Riboflavin 29.8 %
Selenium 2.5 %
Thiamin 10.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Oikos smoothie

View the full Strawberry Oikos smoothie Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Oikos smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))

0 calories of Truvia Natural Sweetener, (1 serving)


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