Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 263.0 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 66.4 mg |
Sodium | 177.7 mg |
Potassium | 670.9 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 4.3 g |
Sugars | 5.3 g |
Protein | 23.9 g |
Vitamin A | 50.1 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 35.0 % |
Vitamin C | 380.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 7.9 % |
Copper | 11.2 % |
Folate | 12.9 % |
Iron | 16.7 % |
Magnesium | 10.1 % |
Manganese | 17.4 % |
Niacin | 9.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 14.3 % |
Riboflavin | 6.5 % |
Selenium | 4.4 % |
Thiamin | 11.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Bell Peppers
View the full Ground Turkey Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Bell Peppers
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
31 calories of Green Peppers (bell peppers), (110 grams)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Red Ripe Tomatoes, (0.05 tomato)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 dash)
Calories per serving of Ground Turkey Stuffed Bell Peppers
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
31 calories of Green Peppers (bell peppers), (110 grams)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Red Ripe Tomatoes, (0.05 tomato)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 dash)
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